Power Hour is a total body strength and conditioning class that builds lean muscle tissue while burning fat and strengthening core stability. It utilizes total-body movement mixed with conditioning spikes to harness the power of your core. You’ll burn major calories and carve your waist. All levels are welcome and there is a modifier for every move practiced.
For additional information contact ACCE at 330-363-6181 or visit http://www.aultmancollege.edu/community-ed.
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The @WSJ recently featured @AultmanHospital and its boot camps allowing our nursing students to work in critical ca… https://t.co/1d0uzWAOV1
Strawberry fields forever 🍓. We spied these beauties almost ready in our college garden today.
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